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climate justice

Recently, we have been witnessing one natural disaster after another. And as I watch Jeff Bezos use his trillions to blast off into space in what I am assuming is an attempt to escape the worst that is yet to come, I can not help but feel incredibly angry. Angry that our country chooses to […]

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are you actually an ally?

Over the past year, specifically, ally has been the word to know. Social media platforms, celebrities, and more, all asking us how we can become better allies. Now, do not get me wrong, I am not mad about this (although I am incredibly frustrated that these calls to action only ever seem to be performative, […]

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defining your destiny

If you are here to find healing from harmful diets, exercise addiction, and/or food shame and guilt, then I am sure this is not your first time trying to recover. Personally, it took me two years, nearly fifty tries, and a shit load of tears before I even BEGAN. And that is okay. While I […]